NAUSEOUS AF

hi everyone 👋🏻

so i’m new here & still learning everyday because this is my very first pregnancy. currently i am around 10 weeks and my morning sickness is unbearable. most of the time, i’m forcing myself to eat and when i AM hungry, i’m picking foods that are too heavy. and it seems like i’m only hungry when the sun goes down. i feel terrible because i’m not exactly eating frequently throughout the day as suggested. does anyone have any remedies for me?? i’m trying my best but this is really starting to stress me out.