Writing too much stresses my hand

I’m writing a bunch of notes for my job and my handwriting gets worse and worse with each note and as the notes go along. Usually the first sentence will be good and then I get so tense.

Any analysis y’all can give me about myself based on my handwriting?

Also any tips or therapies that I can try to relax my hands as I write?

I’m writing a bunch of notes for my job and my handwriting gets worse and worse with each note and as the notes go along. Usually the first sentence will be good and then I get so tense.

Any analysis y’all can give me about myself based on my handwriting?

Also any tips or therapies that I can try to relax my hands as I write?