What Are Your Protein Hacks?
I am looking for some of your hacks that have helped you get your protein intake up. I am struggling to get my protein in with meals, so obviously I am adding shakes to help it out. But I looking for easy ways to add some extra protein without a ton of calories.
So far I do the following:
- Add Fairlife milk and PB2 powder to my shakes that adds 10-15g of protein to my shake
- Cottage cheese in scrambled eggs
- Cottage cheese as bases for my homemade Big Mac Sauce for cheese burger bowls or any cheese type sauce for that matter
- Cans of tuna without a ton of mayo - I add a bit of mayo and horseradish or Dijon mustard
I’d love to hear your hacks!