Check out this leg day!
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Check out this push day!
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
New: Track Your Transformation with Progress Photos!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New on Lyfta: Friend Streaks — Stay Consistent Together
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
🔥 New: Streak Calendar is here!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
We’re on Strava! Join the Official Lyfta Club 🚴♂️💪
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Choose How You View Previous Exercise Values!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Pinned Notes Are Here!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Add Videos to Your Performed Workouts!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Add Rep Ranges to Your Workout Routines!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
[Update] Temporary Chart Display Issue – Data is Safe!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Volume Tracking for Bodyweight and Assisted Exercises!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Dumbbell Exercise Tracking Just Got Smarter!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: More Set Types Now Available!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Plate Calculator Now Available!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New Feature Alert! 🚀 Weekly Progress Widget Now Live in the Lyfta App!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Female Muscle Map Now Available!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
New: Lyfta Gym Workout Tracker for Wear OS is Now Live!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
Bro
It never gets easier, you just get stronger.
New: Sync Lyfta with Health Connect!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
Join Our New WhatsApp Group for Direct Communication with Founders and Lyfta Enthusiasts, Helping Improve Lyfta to Be the Best Gym App!
Lyfta is the simplest and most intuitive workout tracker. Trusted by over 1 million athletes worldwide. Download now on iOS and Android to start tracking your progress!
Will Tennyson - My Bulking Diet & Training Routine
The unofficial subreddit for fitness youtube personality, Will Tennyson Dedicated to Ollie. New to Will's content? Check out the FAQ stickied at the top of the page!
Hey, we've launched Lyfta, a free app to create and follow workout programs, including Jeff Nippard's!
Discussion of Jeff Nippard, his programs, his videos, and general fitness. Not officially operated by Jeff Nippard or any of his associates.